Treat & prevent joint pain with simple self-correction exercises to do at home!

OUR CONCEPT: Postural self-correction ©
With more than 14 years of experience in osteopathy, the specialist Magalie Daval has perfected her technique of self-correction of the joints & vertebrae over time, in order to help you to eliminate muscular discomfort and everyday pain. Regain your autonomy and get to know your body, thanks to our new method of postural self-correction©.
MAGALIE DAVAL
Author of the online Postural Self-Correction Method©
our values

Independence & autonomy

Vitality & Health

Prevention & correction

Benevolence & universality

WHY CHOOSE THE BOOST YR TEAM ONLINE OFFER?
We are all confronted at one time or another with the little aches and pains of everyday life (backache, neck pain, knee pain...). The Boost Yr Team online offer allows you to take care of your body and to prevent your joint and spinal pain.

Our method complements osteopathic consultations and does not prevent you from making regular appointments with your osteopath, if you feel the need or desire.

The ACP method© can be used for prevention, but also to correct your posture and heal your chronic pain.
the advantages of the postural self-correction method©

Simple

Effective

Pain-free

Without risk of injury

Adopt a gentle, simple & effective method to ensure your body gets all the comfort & care it deserves...

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Our subscription offer

A complete offer to correct all your joints
Whether as a preventive measure or to help you relieve pain, our modules will allow you to regain control of your body and learn movements that will limit your joint pain.

You will also benefit from new content each month to improve your well-being and correct your postures, but also learn to know yourself better on a daily basis.
MODULE 1 :
Upper part
Self-corrections: shoulder, elbow, wrist, fingers
MODULE 2 :
Middle part
Self-corrections: shoulder, elbow, wrist, fingers
MODULE 3 :
Spine & vertebrae
Self-corrections: upper dorsal vertebrae, dorsal, lumbar, spine
MODULE 4 :
Lower part
Self-corrections: sacroiliac, hips, knees, ankles

Take care of your joints & vertebrae by following our complete modules. Guaranteed pain-free & without any risk of injury, our exercises are similar to a gentle & adapted gym.

News every month!

Find every month our videos with complete information and Well-Being advices !

SIGN UP NOW
Just like our osteopathic approach, our subscription model is quick and easy. Are you part of the HR department and want to offer your employees the opportunity to take care of their health? Discover our special 'Team' offer and participate in the development of the well-being of your teams!

Individual

CHF 24
Per month
  • Access to the 4 complete modules of the ACP method©
  • New content each month to improve your well-being, correct your postures & learn to know yourself better on a daily basis
POPULAR

Team

CHF 19
Per person & per month
  • Access to the 4 complete modules of the ACP method©
  • New content each month to improve your well-being, correct your postures & learn to know yourself better on a daily basis
  • Creation of a personal access space to the method for each of your employees
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Health & Wellness Platform

Discover our ACP method © (Postural Auto-Corrections) available online which will allow you to correct your posture durably. Improved muscle tone and balance, decompression of the joints, particularly the lumbar vertebrae and hips, better coordination… The benefits are numerous !

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