Treat & prevent joint pain with simple self-correction exercises to do at home!
OUR CONCEPT: MSD TRAINING ©
With more than 14 years of experience in osteopathy, the specialist Magalie Daval has perfected a technique of self-correction of the joints & vertebrae over time and developed a training course dedicated to musculoskeletal disorders, in order to learn to permanently remove muscle discomfort and daily pain. Find autonomy and get to know your body, thanks to this innovative MSD training ©.
MAGALIE DAVAL
Author of the online MSD Training ©
our values
Independence & autonomy
Vitality & Health
Prevention & correction
Benevolence & universality
WHY CHOOSE THE BOOST YR TEAM ONLINE OFFER?
We are all confronted at one time or another with the little aches and pains of everyday life (backache, neck pain, knee pain...). The Boost Yr Team online offer allows you to take care of your body and to prevent your joint and spinal pain.
Our method complements osteopathic consultations and does not prevent you from making regular appointments with your osteopath, if you feel the need or desire.
The MSD Training © can be used for prevention, but also to correct your posture and heal your chronic pain.
the advantages of the MSD Training ©
Simple
Effective
Pain-free
Without risk of injury
Adopt a gentle, simple & effective method to ensure your body gets all the comfort & care it deserves...
- online platform
Our subscription offer
Continuing education to know & correct all of your joints and muscles
Whether as a preventive measure or to help you relieve pain, our modules will allow you to regain control of your body and learn movements that will limit your joint pain.
MODULE 1 :
Upper part
Self-corrections: shoulder, elbow, wrist, fingers
- Open to all
MODULE 2 :
Middle part
Self-corrections: shoulder, elbow, wrist, fingers
- Open to all
MODULE 3 :
Spine & vertebrae
Self-corrections: upper dorsal vertebrae, dorsal, lumbar, spine
- Open to all
MODULE 4 :
Lower part
Self-corrections: sacroiliac, hips, knees, ankles
- Open to all
Take care of your joints & vertebrae by following our complete modules. Guaranteed pain-free & without any risk of injury, our exercises are similar to a gentle & adapted gym.
News every month!
Find every month our videos with complete information and Well-Being advices !
- Our news soon available:
- Self-hypnosis, to lower your stress level
- EFT (Emotional Freedom Technique) to treat emotional blockages and free yourself from negative emotions
- Posturology at work & at home
- online platform
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Just like our osteopathic approach, we have prepared an offer for individuals, simple and effective, adapted to everyone's needs.
You are part of the HR department and want to offer your employees the opportunity to take care of their health? Discover our professional 'Team' packs including Boosters (company intervention) and participate in the development of the well-being of your teams!
Personalized Access
MSD ©
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Access to both parts of the training: structural & muscular
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Access to bonus training such as: office massage, office chair yoga...
OUR OFFERS FOR PROFESSIONALS
3 Month Package
CHF
39
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Access to the 4 complete modules of the ACP method © during the 3 months following your registration
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3 Well-Being "boost kits" included in your offer
6 Month Package
CHF
79
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Access to the 4 complete modules of the ACP method © during the 6 months following your registration
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6 Well-Being "boost kits" included in your offer
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1 BOOSTER (intervention of a professional on site)
1 Year Package
CHF
119
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Access to the 4 complete modules of the ACP method © during the 12 months following your registration
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12 Well-Being "boost kits" included in your offer
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2 BOOSTERS (intervention of a professional on site)
POPULAIRE
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Health & Wellness Platform
Discover our TMS © (Musculo-Skeletal Disorders) training available online which will allow you to correct your posture in the long term. Improved muscle tone & balance, decompression of the joints especially the lumbar vertebrae and hips, better coordination… The benefits are numerous!