MSD Training © 🇬🇧
Whether preventively or to help you relieve pain, our modules will allow you to regain control of your body and learn movements that will limit your joint pain.
A complete offer to correct all your joints
You will discover our 4 complete modules composed of exercise videos, explanatory texts and photographs which will allow you to treat each part of your body:
1. Upper part:cervical vertebrae, jaw and clavicles
2. Mid section:shoulders, elbows, wrists and fingers
3. Column and vertebrae: upper dorsal vertebrae, dorsal vertebrae, lumbar vertebrae and release of the spine.
4.Lower: sacroiliac joint, hips, knees and ankles
1. Upper part:cervical vertebrae, jaw and clavicles
2. Mid section:shoulders, elbows, wrists and fingers
3. Column and vertebrae: upper dorsal vertebrae, dorsal vertebrae, lumbar vertebrae and release of the spine.
4.Lower: sacroiliac joint, hips, knees and ankles
- Your access is unlimited seven days a week, twenty-four hours a day for six months
10 good reasons to choose our method:
- Prevent joint & spine pain
- In case of emergency (ex: blocked back, blocked cervical vertebrae, etc.)
- Gain autonomy because it is not always necessary to go to the osteopath
- Save time on osteopathic appointments which often have relatively long booking times
- Preserve your health in the long term
- Take care of yourself and think about your well-being
- Reduce your pain quickly
- Discover new learning and take charge of your health
- Getting to know and self-manage
- Take control of your body and heal yourself
"Osteopathy is a science that has been working and bringing amazing results since 1874. Our standalone osteopathic method and treatment is a consolidated approach to this science."
Magalie Daval
CEO & Founder - Boost Yr Team
Course Content
I. STRUCTURAL PART
II. MUSCULAR PART
III. BONUS